Your Feelings Are Valid

Here at Heal the Mind Psychology we apply a person-centred approach which focuses on promoting a safe, empathetic and validating therapeutic space for all who are seeking psychological support.

​Our values are based upon respect; integrity; ethical and professional practices; kindness and empathy. These values promote and encourage you to achieve the best outcomes for your emotional healing journey. 

We aim to encourage all individuals to feel comfortable with exploring and working through their psychological and emotional vulnerabilities.  

Fiona’s approach to psychological care is grounded in compassion, respect and a genuine connection. She aims to provide a safe and supportive environment where each person feels valued, heard and accepted, while working collaboratively towards greater psychological & emotional wellbeing, resilience and a stronger sense of self-worth, self-respect and self-awareness.

Heal the Mind Psychology is dedicated to providing compassionate, person-centred psychological care that fosters hope, self-awareness and resilience. Our aim is to support each individual to develop meaningful strategies and greater confidence to navigate life’s challenges and move forward in a way that feels right for them.

Meet Fiona Scott

Principal Psychologist | Owner | Founder

Fiona is a Registered Psychologist and the Founder and Owner of Heal the Mind Psychology, with almost 20 years of professional and academic experience in the mental health field.

Fiona holds a Bachelor of Psychology and postgraduate Master’s degree in Psychology and is a member of the Australian Association of Psychologists Incorporated (AAPi). She has also undertaken specialist professional development and credentialing in the past with the Australia and New Zealand Academy for Eating Disorders (ANZAED).

Throughout her career, Fiona has worked across Non-Governmental Organisations (NGOs) and private practice, supporting people experiencing a wide range of mental health challenges, including anxiety, depression, grief and loss, eating disorders, self-harm, suicidality and the significant emotional & psychological impacts of life experiences.

Fiona brings both professional knowledge and life experience to her work. Her approach is person-centred, compassionate and non-judgemental, recognising that every person has their own story, strengths and experiences. She recognises that while a diagnosis can provide valuable understanding and direction, it is only one part of a person’s story.

Fiona is passionate about creating a safe space where people feel heard, understood and valued, while supporting them to develop greater self-understanding, practical skills and confidence to navigate life’s challenges.

At Heal the Mind Psychology, Fiona’s aim is to walk alongside you, at your pace, helping you find hope, build meaningful change and move towards a life that feels more manageable and fulfilling.

Get In Contact

“Healing … does not mean the damage never existed … it means the damage no longer controls your life.”

-Unknown

 FAQs

  • The short answer is, No.

    As you can contact Heal the Mind Psychology directly to make a ‘self-referred’ appointment.

    Note: Self-referred appointments = Full amount of therapy fees (self-funded).

    However, if you are seeking a Medicare rebate, your GP is able to provide a Mental Health Treatment Plan under the Better Access initiative, which can provide rebates for eligible psychological services.

    For those experiencing an eating disorder, an Eating Disorder Treatment and Plan (EDTP) can also provide access to Medicare rebates for eligible psychological treatment.

    Not sure which option is right for you? Contact us to discuss, as we’re happy to help.

  • We understand that life can be unpredictable and that sometimes plans need to change. If you need to cancel or reschedule your appointment, we kindly ask for at least 48 hours’ notice (i.e., 2 Business days) so that the appointment time can be offered to someone else.

    Cancellations made with less than 48 hours’ notice will incur a fee of 50% of the scheduled session fee.

    If an appointment is cancelled less than 24 hours, missed without notice, or cancelled after the scheduled appointment time, the full session fee will apply.

    We appreciate your understanding and thank you for helping us make appointment times available to those who may need them.

  • There really isn’t a set answer here, because no two people, or therapeutic journeys are the same.

    The time you spend in therapy will depend on what brings you in, what you hope to achieve and the kind of support you need. Some people may find that a short period of therapy is helpful, while others may benefit from longer-term support.

    There is no right or wrong timeframe. We will work at a pace that feels appropriate for you and regularly check in along the way.